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Training tips


Author Message
jez
Joined:
Posts: 23
 Posted: 20/05/07 08:04:21
What else works for you?

mike moreton
Joined: 05/06/07
Posts: 13
 Posted: 05/06/07 18:10:12
Well, meeting Jez for our weekly workout works for me.

jez
Joined:
Posts: 23
 Posted: 14/06/07 11:19:59
Try to do your workouts in the morning, then you can get on with the rest of the day and are less likely to miss out if something comes up.

jez
Joined:
Posts: 23
 Posted: 03/07/07 10:35:36
Set yourself smaller, more managable goals to keep you focussed.Think about them everyday and the reasons why you want to achieve them.It will help to have something definate to work towards!

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